Sex, Health, Diet Info

Food being a basic necessity in human beings it is also basic in all of their activities. For a healthy body, food is of paramount importance. The erotic power of food is revealed through our sex lives. Centuries have passed since the celebration of power of food started. The famous Casanova was kind enough to share oysters with his paramours to hone their appetites in sex. It is also said that, according to the Greek and roman cultures people were supposed to enjoy exotic dishes and parade of sweet ripe fruits before engaging in sex. It is true that the way to a man’s heart is through his stomach. A delicious meal has the power of unlocking the insides of a man’s (woman’s) heart. The sweet taste in food brings out the romantic mood. By the way, what would courtship be without dates for romantic dinners? A healthy sex diet is the key to a lifetime of sexual pleasures.

Food for sexual pleasure is a phenomenon which should be used by serious lovers. Food and nutrition is a discipline which plays a vital role in our sex lives. The quality in a healthy sex diet has a lot to do with how we perform and respond sexually. Nutritious foods rejuvenate sexual function, improve the libido and enhance the general body health. This is even made better if the food is served in a sensual way. This is where many wives go wrong since most of them serve the food with sulky faces. The food lacks the sexy touch if it is not served in the right sensual mood.

The diet required for a powerful sexual pleasure include wide variety of wholesome, fresh ripe fruits and vegetables. Lean proteins can also be added to spice up the healthy sex diet. The lean proteins should not exceed 30% of the consumed daily calories. Fruits and vegetables make a beneficial part of the diet since they maintain the organ’s maximum energy. The organs are well kept in their peak condition which is crucial for wonderful sexual involvement. Some foods are good at arousing the body sexually while others decrease sexual functionality. Sauces rich in cream and fried fare dishes leaves a person feeling less sexy and more sluggish. You should also be aware that additives such as excessive salt, sugar, very saturated fat and processed food are associated to frigidity. They are also linked to lack of interest in sex and hardships in reaching orgasm. Avoid alcohol ,tobacco, coffee usage all the time. They dampen sexual spirits.

Ever wondered why chocolate is so much associated with love? Yeah, it is because it offers healthy sex diet. Chocolate contains phenylalanine which is an amino acid responsible for raising hormone endorphins (the feel good hormone). It is a natural antidepressant which kills mild depression and relieves headache. A Few bars of chocolate can increase libido therefore providing stunning and tantalizing prelude to sexual intercourse. To enhance your sexual pleasure choose fresh foods that increase sexual vitality.

When you think of heart disease, you probably think of a risk of death for men. However, since 1984 more women have died from cardiovascular disease than men. While more men are at a greater risk of having a heart attack than women, women are only half as likely to survive a heart attack as a man. The risk factors and symptoms of heart disease may be different for women. That’s why women’s health information on the topic of heart disease is so important.

Risks and Symptoms

For anyone, smoking is makes heart disease more likely. While women’s health information shows that premenopausal women have some protection against artherosclerosis because of the presence of estrogen, that protection isn’t enough to cover the added risk of smoking or diabetes. Atherosclerosis is a condition in which blood vessels become clogged and narrowed because of the buildup of fatty substances.

The resulting decrease of blood flow causes the symptoms of coronary heart disease. High levels of cholesterol are a risk for heart disease. Especially bad are high levels of LDL cholesterol. Diabetes is as great a risk for a heart attack as heart disease is. A woman with diabetes has the same risk of heart attack as a woman with heart disease.

According to the best women’s health information, diabetic women should manage their blood sugar and get aggressive treatment with LDL cholesterol lowering drugs. The leading cause of death for women with diabetes is cardiovascular disease.

A woman’s risk of atherosclerosis rises over the age of 55. Family history can be a risk factor if a woman has a brother or father diagnosed with atherosclerosis before the age of 55 or if she has a sister or mother diagnosed before the age of 65. The latest women’s health information shows that obesity makes a woman much more likely to develop heart health problems.

Problems linked to obesity include coronary heart disease, stroke, congestive heart failure and heart disease related death. According to women’s health information, metabolic syndrome is the combination of abdominal obesity, high blood pressure, pre-diabetes and high cholesterol. Metabolic syndrome is associated with an increased risk of heart disease.

When a woman is the strong one in the family, she may be less likely to complain about small aches and pains. This can lead to missing early signs of heart disease. According to the best women’s health information, silent ischemia is a result of atherosclerosis that doesn’t cause pain or any specific symptoms.

A woman who is at risk of heart disease should have an EKG to rule this out. Women need to look to women’s health information to learn about their risk of that man’s disease – cardiovascular disease.

Perhaps 20 years ago the question – “Why Is Chlorine Added To Tap Water” would never have been asked. People assumed that there is nothing negative about chlorinating tap water.

After all, having learned in chemistry classes how it is used to make our water supply safe, it is no wonder that in the past, many people didn’t consider the disadvantages.

But with the information age, the faster distribution of information has opened consumers’ eyes to just how dangerous chlorination of drinking water can be.

Chlorine As a Disinfectant.

Chlorine has been deemed a highly efficient disinfectant of tap water. It is added to our water supply to kill disease causing pathogens. The occurrences of typhoid, cholera and other waterborne illnesses have significantly been reduced due to the effects of chlorination.

As a matter of fact it also eliminates the h.pylori bacteria which is considered to be a leading cause of stomach cancer.

Disinfection At A Price

Chlorination has tremendous downsides. A minor disadvantage is that it dries out skin and hair when you take a shower. It is the same thing that happens when you go for a swim in the pool and you notice the changes in your hair and skin.

At the other of the spectrum, when chlorine reacts with organic matter, it forms toxins called trihalomethanes (THMs) which eventually gets into our bodies. THMs has been linked to asthma, eczema, bladder cancer, breast cancer and heart disease.

Even if you decide not to drink tap water but drink bottled water instead – you are still at risk of exposure when you take a shower. Some scientists even claim that you are more at risk when you have a hot shower because chlorine turns to steam which you inhale or it seeps through your skin.

Alternatives.

Some countries disinfect their water supply with ozone instead of chlorine. But until that becomes the standard in North America, households need to protect themselves from the threat of this contaminant.

The best way to do this is to purchase a shower head filter, a whole house water filtration system or perhaps a faucet water filter. These are capable of removing chlorine and making your water healthier and tastier to drink.

A shower head filter and a faucet filter will only remove this contaminant from your shower and tap respectively. But a whole house water filtration unit will remove it from every tap in your home – even from your dishwasher and washing machine water lines.

But before you rush out and buy the first filtration unit you see, make sure you are buying a quality device. Such devices are usually certified.

We researched the top filters in the market and found a multi-stage water filter that removes the highest amount of contaminants and improves your drinking water’s taste. More details: http://www.best-water-filter-guide.com

Article Source:http://www.articlesbase.com/health-articles/why-is-chlorine-added-to-tap-water-despite-the-hazards-1421147.html