March 19th, 2012 | Published in Women
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December 24th, 2011 | Published in Sexual Health
O.K. So what are they?
Uterine Fibroids (leiomyomas) are common noncancerous (benign) tumors that occur within the muscle walls of the uterus (womb). Uterind fibroids can be the size of a pinhead and show no signs or symptoms that they are there, or they can be very painful and grow to a 10 inch diameter.
There are four types of uterine fibroids:
Subserosal Fibroids, develop under the outside uterine covering. Intramural Fibroids, develop within the uterine wall. Submucosal Fibroids, develop under the uterus lining. Pedunculated Fibroids, develop on a “stalk” or stem-like structure attached to the inside or the outside of the uterus.
Fibroids may grow as a single nodule or in clusters. They may range in size from 1 mm to more than 20 cm (8 inches) in diameter. Fibroids in the uterus are a common cause of heavy menstrual bleeding and pelvic pain and pressure in women. During pregnancy, fibroids can greatly increase in size.
What are the Symptoms?
Some women with uterine fibroids experience no symptoms at all. Symptoms may include excessive and prolonged menstrual bleeding, pain, abdominal mass effect, frequent urination or urgency or constipation and many others.
When symptoms appear, they can vary greatly, depending on the size and exact location of the fibroid tumors. Women sometimes underestimate the impact of their symptoms because they have become accustomed to the excessive bleeding, pain and the pressure that fibroids can cause. Also, for some reason African-American women develop symptoms faster and with greater severity than other women.
What does one do about them?
Uterine fibroids often do not require treatment, but when they are problematic, they may be treated surgically, non-surgically, with medication or with alternative treatments. The very heavy menstrual bleeding, clotting and pelvic pain, that fibroids sometimes cause leads many women to seek treatment.
What about treatment?
There are several different types of treatments:
Hormonal: Uterine fibroid tumors require estrogen and progesterone to grow, and without these hormones, fibroid tumors usually shrink in size. Hormonal treatments (such as birth control pills) may help control excessive menstrual bleeding caused by fibroids in some patients.
Non-surgical: Uterine Fibroid Embolization, UFE – Known medically as uterine artery embolization, approaches the treatment of fibroids by blocking the arteries that supply blood to them causing them to shrink or disappear. Uterine fibroid embolization is a more permanent solution than hormone therapy. When hormonal treatment is stopped the fibroid tumors usually grow back. UFE (Uterine Fibroid Embolization) isn’t considered to be surgery, but it is generally done at a hospital or specialized clinic. This uterine fibroids treatment procedure usually takes between 1 and 3 hours, depending on how long it takes to position the catheter and how easily the catheter can be positioned in the arteries to the uterus.
Although uterine artery embolization has been in use for two decades to treat bleeding after childbirth, it wasn’t until early 1997 that the technique was introduced as a potential treatment for uterine fibroids.
Follow-up studies have shown that nearly 90 percent of women who have their fibroids treated by uterine fibroid embolization experience either significant or complete resolution of their fibroid-related symptoms.
Surgical: Surgery for uterine fibroids involves either removing the fibroids (myomectomy) or the entire womb (hysterectomy). Surgery has risks, including bleeding and infection. About a third of the more than 500,000 hysterectomies done in the U.S. each year are done because of fibroids. Most of the women having these operations are said to be unaware of the non-surgical options.
Alternative treatment: Alternative treatments for uterine fibroid tumors also abound. Naturopaths, homeopaths, acupuncturists, chiropractors, and other alternative health care providers have treatments to offer as well. While some of these are not as well supported by scientific studies that prove effectiveness, the treatments are usually safer and provide a less invasive alternative than surgery.
Remember that some medical treatments for uterine fibroid tumors can affect your fertility. For this and other reasons it is very important to seriously investigate and consider alternative treatments for uterine fibroids.
Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Jorge Chavez is a researcher, writer and student of natural health. For more information about dealing with uterine fibroids treatment and what to do about , follow the link in this sentence. Article Source:
November 18th, 2011 | Published in Sexual Health
According to researched in the National Institute of Mental Health (NIMH), three brain areas of a patient with panic disorder lack a key component which is a chemical messenger system that regulates emotion. Following a series of brain scans done on panic disorder patients to find anxiety disorder treatments, it is revealed that a type of serotonin receptor is reduced by nearly a third in three structures straddling the center of the brain. The finding published in January 2004 in the Journal of Neuroscience, is the first in living humans to show that the receptor, which is pivotal to the action of widely prescribed anti-anxiety medications, may be abnormal in the disorder, and may help to explain how genes might influence vulnerability. This research was conducted by Drs. Alexander Neumeister and Wayne Drevets of the NIMH Mood and Anxiety Disorders Program.
Statistics show that about 2.4 million Americans have panic attack strikes suddenly, and experience feelings of intense fear and physical symptoms sometimes confused with a heart attack. If these symptoms go unchecked, the disorder often sets in motion an unbearable psychological syndrome of agoraphobia, which is avoiding public places. Researches have long suspected that panic disorders are genetic components since it runs in families but the new finding suggests that genes might increase the risk of disorder by coding for decreased expression of the receptors. These findings have evidence in recent animal testing. In 2002, Dr. Rene Hen and her colleagues from Columbia University reported that a strain of gene “knockout” mice, engineered to lack the receptor during a critical period in early development, exhibit anxiety traits in adulthood, such as a reluctance to begin eating in an unfamiliar environment.
Various researches with successful results have enabled the scientists in overcoming panic disorder. Most of the anxiety disorder treatments are concerned with controlling the symptoms panic attacks, reduce their number and severity, and reduce the anxiety and fear associated with having another attack. The effect is doubled if the medication if it is combined with some natural methods of treatments; for example counseling and home treatment, therapy and relaxation courses. Medication choices to treat panic disorder come in the form of SSRIs which are selective serotonin reuptake inhibitors such as Prozac, Zoloft and Paxil. Benzodiapines such as Xanax, Valium,
Ativan and Klonopin are also prescribed besides SSRIs. Along with the above mentioned, antidepressants with mixed neurotransmitter effects, such as venlafaxine but this type of medication is only given in later stages. Tricyclic antidepressants (TCAs), such as Tofranil, Norpramin, or Anafranil and Monoamine oxidase inhibitors (MAOIs), such as Marplan, Nardil, or Parnate are also given at a certain level to treat panic attacks.
Most of the medical professionals would prefer a combination of medicine and other approaches. However the best medication for panic disorder is considered to be cognitive-behavioral therapy, which focuses on the way a person thinks and altering certain behavior patterns. It allows the person to build an optimistic approach and would tell the about some efficient ways to handle a panicky situation. Combining these two therapies results in less frequent panic attacks. A combination of anxiety attack medication would make the symptoms disappear in some time. The dosage of medicine and the therapy sessions are generally increased if the patient does not see the results within 6-8 weeks.
Overcoming panic disorder takes quite awhile as it depends on the severity of the case. Normally, medication is continues for a year or longer and then decreased gradually over several weeks. In some cases, panic attacks tend to occur after medication is stopped; hence doctors will continue the medication for a few more months for you just so that you can keep the symptoms under control. Most medical practitioners would advice and recommend patients to seek for therapy and self-relaxation techniques before administering medication to them. This is because once medication is given; the patient might be depended on the drug. Self relaxation methods come in the form of yoga and pilates. A walk on the beach and even jogging can help cope with panic attack and stress. Apart from that, patients are advised to join a group therapy in order to talk their feelings out and share with one another as well as help other people overcome their problems.
As a leading expert in the field of , Beth Kaminski is always on the lookout for ways to treat panic attacks. Visit her site for more information on her and much more.Article Source:
June 22nd, 2010 | Published in Women's Health
Separate attention should be given to women’s health. It is obvious that men and women are different. The major health concerns of men are not the same for women. Moreover, women’s bodies and systems also respond differently to various treatment approaches.
Alternative Medicine for Women
First of all, it is crucial to understand that conventional medicine is always a major option. Women, like men, can decide to undertake major invasive surgical procedures or to ingest lab tested synthetic medicines. There are however a lot of women who now choose to go for alternative medicines and treatments instead.
As the term implies, alternative approaches are meant to substitute conventional methods and use nature based, systems, procedures and elements in disease treatment.
There are many women’s concerns that alternative medicine can be used on. Concerns can range from cosmetic conditions such as cellulite to life-threatening ailments like cancer. The more common concerns however involve female hormone management and mental health especially during menopause.
Choosing Alternative Medicine
It’s easy to imagine why a lot of women look for alternative options for women’s health issues. The major complain about conventional medicine is that it does put women at risk of experiencing side effects and complications. This is especially true of highly invasive surgical procedures and hormone manipulating medications. This is only one reason though for the growing appeal of alternative medicine. Some alternative procedures are seen as even more attractive because of the promise of well-being and the additional physical and mental nourishment that they bring.
Alternative Medicine Concerns
Just because alternative approaches come from nature, it doesn’t mean that they always have an advantage over conventional counterparts. A number of doctors and other medical experts are not always enthusiastic over alternative options. One of the major points they warn their patients about is the want of consistent moderation over the use or manufacture of alternative approaches. There are also some alternative options that are clearly unsupported by extensive scientific research and testing. There is therefore no way to determine if the various options available are 100% effective and safe for human consumption or use.
Treatment Choices
There are various ways to use alternative medicine. Of course, the most well known approach is to simply take plant extracts and herbal preparations in liquid or pill form. A second alternative approach involves some form of body part manipulation such as those performed in various massage techniques. Women can also opt for the mental based approach involved in yoga and meditation.
There is no direct prohibition against alternative medicine. It is quite possible therefore that some approaches may truly have positive effects on some women’s health issues. Do not forget though that women do have intricate systems and conditions. Make sure you know everything there is to know about the alternative approaches that you choose. You should also at least inform your health practitioner of your decision to use an alternative approach.
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January 14th, 2010 | Published in Women's Health
Are you looking for natural lower back pain relief? Do you live in Fort Collins, Colorado and wish that you could get out and do all the things this beautiful city has to offer? As you know, living in Fort Collins gives one access to a multitude of outdoor activities that can be done year round, and for those who love to stay active, there really is no better place to be. But if you’re stuck at home with a bum back, it can be hard to really get out there and do all those fun things in the Colorado sun. Even daily tasks can be daunting when dealing with lower back pain.
Thankfully Fort Collins also has a wonderful holistic community that can help you get back on your feet quickly, without the use of drugs or invasive procedures. Here are some holistic techniques to try that will get you back in the saddle again…or the snowshoes…or the skis…or the snowboard, or….well, you get the idea!
Massage
Massage is probably the best known modality for releasing tension within the body, and is an excellent way to relieve back pain. There are different styles of massage ranging from relaxation to therapeutic. The severity of your back pain will more than likely determine the style you choose. Relaxation massage is wonderful for increasing blood flow, lessening pain and tension and can possibly increase the range of motion in your back. Sports massage, neuromuscular rehabilitation techniques and other therapeutic styles focus more on increasing range motion, re-organizing muscle fibers to an appropriate resting length, and correcting established muscular patterns so they are more healthy and functional. Either way, massage is great way to relieve back pain.
Acupuncture
Acupuncture has been around for thousands of years. By focusing on the channels of energy that run through the body, also known as meridians, an Acupuncturist can recognize any blocks that are causing pain and dysfunction in the body. An Acupuncturist stimulates our meridians by placing thin needles accurately and gently underneath the skin along the lines of the energy channel. This stimulation helps to remove the blocks that are preventing our life-force from flowing freely. The result is a body that is pain-free, balanced, and healthy.
Yoga
Also an ancient practice of health and wellness, yoga has been embraced by our culture enthusiastically, and its popularity continues to grow. Yoga is a wonderful exercise to help alleviate lower back pain. Its gentle, slow and methodical stretches, coupled with deep breathing can have a profound effect on the body and mind. Yoga looks to establish in its practitioners core strength, flexibility, quiet mindfulness, and overall health.
Network Chiropractic Care
While still considered a form of chiropractic care, Network Chiropractic techniques are completely different than traditional methods. In a session, the Chiropractor focuses on releasing distortions within the spinal cord by gently applying pressure to the connection points of where the spinal cord and vertebrae touch. Rather than focusing on adjusting the vertebrae themselves, as in traditional chiropractic, Network Chiropractic focuses on specific contact points, called spinal gateways, which alters the state or tone of the spinal cord, allowing the vertebrae to self correct and the neurology to release tension held in the system. Not only will Network Chiropractic alleviate lower back pain, it supports the body in staying balanced and healthy, eliminating future occurrences.
Of all the holistic options available in Fort Collins that can be used as natural lower back , I would have to say that Network Chiropractic Care is the best. Not only are you alleviating the dysfunction of lower back pain, you are also given the tools to continue living pain free, as well as having a fully functional and balanced body from the inside out. For the best Network Chiropractic care for lower back pain in Fort Collins, Colorado visit or call 970-224-5006 to schedule your complimentary 20 minute consultation today! Article Source:
December 21st, 2009 | Published in Sexual Health
When treatments for Autism are making considered, medication is regularly above all attempted. For a good amount of reasons, plus concerns about the side effects of medication, this is changing. More people are searching the web out natural solutions. Here are chosen alternative treatments used for Autism. * Nutritional Autistic children are often sensitive to certain foods. Behavioral problems or meltdowns can occur when these foods are eaten. Sometimes just very small amounts trigger the symptoms. Some diets that have been used to help treat Autism include gluten-free and dairy-free. Rotation diets may also be used to identify the triggers. * Omega 3 Fatty Acids Omega 3 has been found to be helpful in treating Autism, as well as many other disorders. Omega 3 supplements are claimed to aid in better quality sleep patterns, improved social interaction, and general health and well-being. The most potent forms are found in fish oil which is available in capsule or liquid form. There are many brands which have enhancements that reduce, conceal, or remove the fishy taste. * Music Therapy Several studies have found music therapy to be very beneficial to the Autistic child. Sometimes an Autistic individual will sing along with music even though they will not speak. Music therapy can be used as a calming tool or a way to help the Autistic person work on skills such as speech, muscle development, or sensory issues. The music can also be beneficial in social interaction through group activities. * Sensory Integration Autistic individuals can be very sensitive to sounds, tastes, textures, and smells. Sensory integration therapy helps the child to deal with these heightened and often overwhelming responses to their own senses. * Speech Therapy Speech therapy is important for any child with Autism. Children with Autism usually misuse words, and they often have difficulty understanding the meanings of words. Speech therapists can help teach gestures and communication skills to nonverbal children and can recommend special equipment to help your child communicate. * Play Therapy Play therapy can be a very useful treatment. Play therapy allows the child to relax and focus on things they enjoy. A therapist will play on the floor with the child and will give the child various toys to see if the child takes a liking to one of them. If the child begins to play the therapist will then try to interact with the child. After the therapist has formed a relationship with the child they might include other children into play therapy. This can open doors for the child to interact and increase their ability to relate with others. Usually a therapist does the play therapy, however the parent can engage their child in the therapy after they have learned the techniques used. Don’t let your child suffer anymore! Lead your child out of his world through program now!
is a proven Autism Solution for your Child. and change child’s life forever! Article Source:
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