Sex, Health, Diet Info

Women that suffer from menorrhagia are not only inconvenienced each month, they may experience pain, emotional turmoil and difficulty getting pregnant. Menorrhagia is excessively heaving bleeding during menstruation. It is believed that this is one of the most common menstrual disorder, but it is often hard to diagnose because measuring menstrual flow is difficult. Women may experience a variety of other symptoms as well, and sometimes the heavy flow is a symptom itself. It is more common amongst women suffering from fibroids or cysts on their reproductive organs, and there may be a link to obesity and menorrhagia. In severe cases of menorrhagia, a woman may choose menstrual surgery to cope with her condition.

What Is It?

There are different surgical procedures commonly associated with menorrhagia. Hysteroscopic surgery places a small telescopic instrument into the uterine cavity for examination. There are no incisions during the procedure and the tool is inserted through the vagina into the uterus. The doctor is able to remove scar tissue, polyps, and small fybroid tumors. This procedure stops or reduces menstrual flow and preserves fertility. It is safer than a traditional hysterectomy, and in most cases, has less side effects.

A second minimally invasive option is laparoscopic surgery. In this procedure a thin, fiber-optic tube with a tiny video camera on the end of it is inserted into the uterus through a small incision in the navel. It is then guided to the problem area. The surgeon then inserts tiny surgical instruments through another small incision to perform the operation.

A third form of surgery, which is known as Uterine Balloon Ablation, or roller ball surgery, destroys the uterine lining of women that suffer excessive blood flow. It is an outpatient procedure, and many women experience only minor cramping as a result of the surgery. Some require only a 24 hour recovery period and most are back to a relatively normal life within a week. It is necessary to refrain from exercise and strenuous activity for 3-4 weeks. This procedure does carry the risk of sterility, but if someone intends to be sterile following the procedure, it is recommended that a tubal ligation be performed simultaneously.

Who Needs It?

Women that suffer from heavy menstrual bleeding are prime candidates for the surgery. While menorrhagia is not often a dangerous condition, severe cases of it can lead to anemia. Women suffering from fibroids and polyps are also candidates for the procedure. In the case of hysteroscopy surgery, women that still have a desire to conceive will most often be recommended for that procedure in lieu of other options.

Benefits

The major benefit of menstrual surgery is that more often than not, it will put an end to the condition. Women that suffer from a variety of menstrual disorders will benefit from surgery. The effects of suffering from fibroids, polyps and scar tissue can be limiting and unpleasant. Women may see a boost in their sex lives, confidence, and overall health once they have remedied the menstrual disorder that was plaguing them.

The majority of the non-invasive procedures is that there is minimal recovery time and many women are able to return home the same day. There is less pain and because there are no incisions, the risk of infection may be reduced as well.

Risks

Aside from the typical risks of surgery, such as a negative or severe reaction to anesthesia, menstrual surgery holds limited risk. There is some danger to the uterus, as any time instruments are inserted near tender tissue, the patient could suffer perforation. This, or other poor reactions, could lead to sterility. Some women desire sterility when having the operation, but young women that want their reproductive organs to remain functional should understand there are risks associated with the procedure. Granted, women that opt to undergo menstrual surgery often find it difficult to get pregnant due to their pre-existing conditions. Surgery may be the only hope a woman has for conceiving, and she is willing to accept the risk.

The options for women suffering from menorrhagia or other menstrual disorders are varied and safe. Depending upon a woman’s age, condition, and desire to have children, she and her doctor will choose the procedure that will work best for her. If you believe you have a condition that could be remedied through menstrual surgery, discuss your options with your doctor as soon as possible.

The information in the article is not intended to substitute for the medical expertise and advice of your health care provider. We encourage you to discuss any decisions about treatment or care with an appropriate health care provider.

Kelly Brown is a writer for Yodle, a business directory and online advertising company. Find a Surgeon or more Health and Medicine articles at Yodle Consumer Guide. Menstrual Surgery Options Available to Those Suffering from Menorrhagia

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Food being a basic necessity in human beings it is also basic in all of their activities. For a healthy body, food is of paramount importance. The erotic power of food is revealed through our sex lives. Centuries have passed since the celebration of power of food started. The famous Casanova was kind enough to share oysters with his paramours to hone their appetites in sex. It is also said that, according to the Greek and roman cultures people were supposed to enjoy exotic dishes and parade of sweet ripe fruits before engaging in sex. It is true that the way to a man’s heart is through his stomach. A delicious meal has the power of unlocking the insides of a man’s (woman’s) heart. The sweet taste in food brings out the romantic mood. By the way, what would courtship be without dates for romantic dinners? A healthy sex diet is the key to a lifetime of sexual pleasures.

Food for sexual pleasure is a phenomenon which should be used by serious lovers. Food and nutrition is a discipline which plays a vital role in our sex lives. The quality in a healthy sex diet has a lot to do with how we perform and respond sexually. Nutritious foods rejuvenate sexual function, improve the libido and enhance the general body health. This is even made better if the food is served in a sensual way. This is where many wives go wrong since most of them serve the food with sulky faces. The food lacks the sexy touch if it is not served in the right sensual mood.

The diet required for a powerful sexual pleasure include wide variety of wholesome, fresh ripe fruits and vegetables. Lean proteins can also be added to spice up the healthy sex diet. The lean proteins should not exceed 30% of the consumed daily calories. Fruits and vegetables make a beneficial part of the diet since they maintain the organ’s maximum energy. The organs are well kept in their peak condition which is crucial for wonderful sexual involvement. Some foods are good at arousing the body sexually while others decrease sexual functionality. Sauces rich in cream and fried fare dishes leaves a person feeling less sexy and more sluggish. You should also be aware that additives such as excessive salt, sugar, very saturated fat and processed food are associated to frigidity. They are also linked to lack of interest in sex and hardships in reaching orgasm. Avoid alcohol ,tobacco, coffee usage all the time. They dampen sexual spirits.

Ever wondered why chocolate is so much associated with love? Yeah, it is because it offers healthy sex diet. Chocolate contains phenylalanine which is an amino acid responsible for raising hormone endorphins (the feel good hormone). It is a natural antidepressant which kills mild depression and relieves headache. A Few bars of chocolate can increase libido therefore providing stunning and tantalizing prelude to sexual intercourse. To enhance your sexual pleasure choose fresh foods that increase sexual vitality.

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In the quest for a better body, the battle of the bulge, comes yet another quick fix diet book based on short term weight loss through high protein meals.

The Commonwealth Scientific and Industrial Research Organization’s (CSIRO) Total Wellbeing Diet book entered the Australian market over a year ago and topped the best seller’s list, dazzling the public with “scientifically proven” research.

Claiming to be not just a weight loss program, but also a diet plan for lifelong eating, the CSIRO

Total Wellbeing Diet has been criticised for a number of reasons.

The diet recommends 300 grams of meat per day of which is about double the quantity of meat recommended by other calorie controlled diets, not to mention the Australian government’s own recommendation of consumption of 65 to 100 grams of meat three to four times per week.

But before even looking at the health ramifications of eating meat to an even lesser degree, it is most interestingly noted that the Meat and Livestock Industry and Dairy Australia funded the CSIRO’s diet book.

No surprise then that beef, lamb, veal and dairy products all play a huge part in the make up of this meal plan.

Nutritionists Rosemary Stanton and Gyorgy Scrinis publicly criticised the CSIRO of prostituting itself to Australia’s meat and dairy industries suggesting the science the diet is based on to be less than credible.

“The CSIRO’s endorsement of a high-meat diet is perhaps an indication of the extent to which our scientists have taken on the role of consultants to industry in their bid to raise funds, and their willingness to deliver research findings that industry finds agreeable,” Stanton and Scrinis stated.

For a so-called “scientific” diet, the biased recommendations seem to pay no heed to the surmounting research that diets too high in animal protein can lead to a number of serious disorders including heart disease, increased cholesterol levels, high blood pressure and cancer.

The China Study, regarded as the most comprehensive study of diet, lifestyle and disease ever completed, linked the Chinese population’s low incidence of such Western health problems as obesity, diabetes, some cancers and cardiovascular disease to plant-based diets that were low in animal products.

Evidently the researchers of the CSIRO Total Wellbeing Diet didn’t include the China Study in their research or chose to ignore it’s facts when creating a diet plan so heavily based on animal products.

Research from this important study confirmed the following information:

• Plasma cholesterol in the 90-170 milligrams per decilitre range is positively associated with most cancer mortality rates. Plasma cholesterol is positively associated with animal protein intake and inversely associated with plant protein intake.

• For those at risk for liver cancer (for example, because of chronic infection with hepatitis B virus) increasing intakes of animal-based foods and/or increasing concentrations of plasma cholesterol are associated with a higher disease risk.

• Cardiovascular diseases are associated with lower intakes of green vegetables and higher concentrations of apo-B (a form of so-called bad blood cholesterol) which is associated with increasing intakes of animal protein and decreasing intakes of plant protein.

• Colorectal cancers are consistently inversely associated with intakes of 14 different dietary fiber fractions (although only one is statistically significant). Stomach cancer is inversely associated with green vegetable intake and plasma concentrations of beta-carotene and vitamin C obtained only from plant-based foods.

• Western-type diseases, in the aggregate, are highly significantly correlated with increasing concentrations of plasma cholesterol, which are associated in turn with increasing intakes of animal-based foods.

In addition to the irresponsible recommendation of a high animal protein diet, the book boasts of a “major” scientific study.

This “scientific” research was a single sex study conducted on a mere 100 women, for a period of only 12 weeks. Half of the group ate the researchers’ preferred meat-centred, high protein and moderate carbohydrate diet.

The other half of the group was placed on a diet higher in carbohydrates in which some of the meat was replaced with pasta or rice.

It was noted that the two groups lost a statistically comparable amount of weight over the 12 weeks.

For the CSIRO diet book’s researchers to claim that this study scientifically proves a high protein diet to be most effective is an embellishment of the research findings. For the record, I am not a vegetarian, all my meat sources though are organic and I try to limit red meat to twice a week.

I only had to really open one page of this book to realise its inadequacies. It actually recommended margarine to butter. I challenge any scientist to debate the health benefits of a trans fat over organic butter.

Although it is possible that short-term results may be achieved by following the CSIRO’s Total Wellbeing Diet, it is evident that the serious health risks involved, especially in adapting the diet as an eating plan for life, outweigh the benefits this self-proclaimed leading dietary authority recommends.

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