Having tinnitus equals slowly hearing buzzing, crackling, hissing, ringing or throbbing sounds in either one of your ears or in both of them. It can too be classified to two types, subjective and objective. Subjective is when only you can hear the noises, while job is when a great deal the people around you can hear them. The sounds you hear when you undergo for the real estate deal can in addition time period from making a very soft and tolerable buzz to a in fact loud and painful throbbing. There are a multitude of situations that hint the signals of tinnitus, whichever of the two kinds you may be experiencing. If you own tinnitus, but are unsure of how you got it, here are some of the probable reasons. Tinnitus is a very common problem among people all around the world. In fact, the American Tinnitus Association assesses that in the United States alone, there are about 50 million people who suffer from the condition. It is not, in itself, an actual disease, but is rather a complication of another disorder that is currently going on in your body. Allergies, blood circulation problems, ear infection, excessive ear wax, Hypothyroidism, injuries in either (and in the parts of) your head or neck, Kidney Yin Deficiencies, lack of sleep, loss of hearing, Lyme Disease, Menieres Disease, Otosclerosis, Temporomandibular Joint disorder and stress are some of the most common known causes of tinnitus. If you are hearing buzzing sounds in your ears and have previously suffered or are still suffering from any of the above mentioned, then it might be the cause of the ringing. On the other hand, being always or frequently present in an environment where loud noises are a constant can also lead you to experience tinnitus. Moreover, intake of various medications such as antibiotics, antidepressants, anti-inflammatory drugs, aspirin, and sedatives, can also increase the severity of one’s tinnitus. Additionally, substances with high amounts of salt and sugar also add to the seriousness of the problem and must thus be avoided. Alcohol, caffeine and tobacco intake must also be put on a halt when suffering from tinnitus in order to not intensify it. Suffering from Ringing Ears and Tinnitus? Get your life back forever by checking out now.
Imbalance of Kidney is defined as a health condition of Kidney Qi Deficiency, Yin Deficiency, Yang Deficiency or Jing Deficiency. Kidney, in traditional Chinese medicine is defined as a organ in charge of storing kidney essence (jing), will, determination, and power of memory, water distribution, bone marrow, spinal marrow, and brain marrow, graping qi and bladder as well as hearing , and 2 private parts. Deficiency of kidney yin can distort the function of kidney in water distribution, growth, leading to damp- heat and moving fluid and qi upward.
I. Symptoms 1. Dizziness 2. Poor memory 3. Dry mouth 4. Sore back 5. Dark-scanty urine 6. Constipation 7. Night sweating 8. Poor hearing 9. Forgetfulness 10. Hair falls 11. Declining muscle mass 12. Hot palms and soles 13. 14. Tongue: Red, no coating with cracks 15. Pulse: Empty and rapid 16. Palpitations 17. Insomnia 18. Etc.
II. List of foods that can nourish the kidney yin includes 1. Kidney beans 2. Black sesame seeds 3. Protein of all sources 5. String beans 6. Grapes 7. Berries 8. Sea salt 9. Artichoke 10. Kelp 11. Potato 12. Tomato 13. Yam 14. Avocado 15. Lemon 16. Pear 17. Pineapple 18. Watermelon 19. Black beans 20. Coconut milk 21. All Fishes 22. Fresh water clam, and crab 23. Oyster 24. Beef 25. Pork 26. Pork kidney 27. Chicken egg 28. Honey 29. Goose 30. Duck 31. Etc.
For more information visit
For other health articles and E Books, visit
“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
Our kidneys are bean shaped situated on the loins below the liver on the right side and below the spleen on left side. They are on either side of the backside of abdomen. They are about 2.6 cm in the center, 10 cm in length and 6 cm in width. They act as a filter device in our body and excrete salt and water into the urinary bladder and passed out through urethra.
The major symptoms of kidney stones are pain in the abdomen, ureter, bladder and urethra. Other symptoms include nausea, vomiting, sweating and chills but sometimes they may be formed in kidney or bladder without any symptoms. In this article, you will find some simple dietary guidelines and home remedies that will help in the treatment of kidney stones.
Avoid asparagus, beans, cabbage, cauliflower, meat and onions. The patient should take low calcium and phosphor diet. When stones are with calcium and magnesium, the patient is advised to take tomatoes, turnips, pumpkins, fresh green peas, grapes, papaya and pineapple. Foods to avoid in calcium oxalate stones are almonds beetroots, cabbage, beans, potatoes, soybeans, spinach and radish. Kidney beans are good natural remedy for stones. Low protein diet with plenty of fluid with more than 3-4 liters is useful in treating this condition. Holy basil juice and honey are beneficial in this condition.
Soak 250 grams of horse gram (kulthi) in three liters of water at night. Heat it slowly in the next morning for at least 2-3 hours and when one liter is left, remove from the flame. Now warm 30-50 grams of clarified butter (ghee) and add to it. Also add some black pepper (kaali mirch), black salt, cumin seeds (jeera) and turmeric (haldi) in the ghee. Drink this soup once in the afternoon instead of lunch. At least drink 250 grams. The stone will come out by itself in one or two weeks after being broken into pieces. Drink this soup daily. It has no side effects. If after drinking this soup, you are not able to control your hunger then you can take one wheat bread (chapati).
In a glass vessel, soak 20 grams of horse gram (kulthi) in 250 grams of water at night. In the morning mix it with a plastic spoon, and drink on an empty stomach. Now add the same amount of water in the glass containing horse gram and drink in the afternoon. Then add the same amount of water in that and drink in the evening. After drinking water thrice dipped in the same horse gram, add 20 grams of horse gram seeds for the next day. Drinking this water for two to three months and your kidney stone will dissolve and come out. Ayurveda advocates coffee prepared with five grams of tribulus terrestris (gokshura) with one liter of water boiled to one-fourth liter and given twice a day is good for kidneys.
Some yogasanas are beneficial in stones for relief such as uttanapadasana, pavanamuktasana, bhujangasana, danurasana as they stimulate the kidney. Hot water enema with hot bath at 100 degree F to 110 degree F is also advised. The head must be cooled with the paste made of Indian gooseberry. Hot fomentation is done on the kidney to relieve pain and agony. Regular exercise and plenty of water intakes are helpful in reducing the chances of stone formation.
Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products or ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer.
Have you ever felt a burning need to urinate, but had to hold it in? Perhaps you were driving along the highway, and the next rest area was still 50 miles ahead. Or maybe you were attending a seminar or class, or were at the theater or a concert, and you just didn’t want to leave for the restroom simply because your bladder was full.
Our culture gives us millions of reasons for holding in urine. In fact, to be successful in society, we sometimes need to defer this personal biological need. Our training as waste retainers starts with diapers. While other creatures have the freedom to eliminate waste when the need arises, we humans living in modern, Western civilization need to carefully plan our excretions to make them convenient to our busy schedules, and appropriately performed and flushed away. In fact, we secretly pride ourselves on our ability to hold in urine. It reflects our high degree of training and civility. Being civilized means we no longer assert our animalistic need to pee without proper decorum and timing. However, there is a price to this civility!
Medicine says nothing about the common practice of holding in urine. In fact, the entire issue is ignored, as is unfortunately the case with most cultural practices that affect our health. Most doctors hold in their own urine, as well, especially surgeons during surgery. Doctors and medical researchers are trained, like the rest of society, to conform to our culture’s idiosyncratic ways. This makes medicine and doctors oblivious to the obvious, since we all tend to overlook our own personal foibles. Obviously, holding in waste cannot be good for you. Once you reflect on what is in the waste, where it is stored, and what happens when the pressure of holding it in builds to unnaturally high levels, the serious cost of urine retention becomes clear.
Urine is a filtrate from the blood. The kidneys require blood pressure to force this filtration of the blood. Once the kidneys process the filtrate, it becomes urine. This then passively flows down to thin tubes, called the ureters, one ureter for each kidney. The ureters empty into the bladder, which expands to accommodate the fluid. Once the bladder expands to a certain limit, a reflex is started that causes urination. That is, if we allow the reflex to operate naturally.
Urine is predominately a salt solution, along with other waste products. When you hold it in, the pressure in the bladder builds, causing the urine to concentrate. The longer you hold in urine, the more concentrated it will become. What can happen to a salt solution when it becomes concentrated? It can precipitate, forming crystals. It’s simple chemistry. These crystals are called stones.
In addition to concentrating the urine, bladder pressure will resist the flow from the ureters of new urine from the kidneys. This will lead to a back-up of all the plumbing, so to speak, as the kidneys themselves ultimately get hampered in their ability to filter the blood. This increases the toxin load of the bloodstream and can cause metabolic problems. It also inhibits water and salt elimination, and can contribute to high blood pressure and heart disease.
And there’s more! When you look at the male anatomy of the pelvic region, you will see that the bladder is directly above the prostate gland. Underneath the prostate is the pelvic floor. The pelvic floor and bladder essentially make a prostate sandwich. An over-filled bladder will press on the prostate. No gland likes pressure, since pressure reduces its blood flow and general operation. If severe and frequent enough, the bladder pressure may cause the prostate to enlarge to better cushion itself form the bladder burden. It is medically known that prolonged horseback riding or bicycle riding can lead to prostate enlargement due to pressure from the bottom up. A full bladder causes pressure from the top down. A cause of prostate enlargement, which is very common in Western cultures, may thus be this cultural penchant for urine retention.
Another problem that may result from an over-stretched bladder and its storage of concentrated waste is the bladder wall and ureters may become irritated and damaged. This may increase the likelihood of succumbing to bacterial invasion. Bladder and urinary tract infections may, therefore, be another product of urine retention.
We would like to suggest the following self study for those interested in improving their urinary tract, prostate, and kidney health. Here is what you do. Whenever you feel the urge to urinate, do so. Don’t wait or delay. Keep note of times you do delay. If you have a history of kidney stones, bladder infections, or prostate enlargement, reflect honestly on your tendency to hold it in. It may be an occupational problem, such as bus and truck drivers, pilots, doctors, lawyers, and others unable to stop what they are doing simply to pee. It may be a discomfort with using public restrooms. No matter what the reason, there’s no excuse for storing refuse.
One further note. For fear of having to urinate at an inappropriate time, some people may avoid drinking water. This will lead to dehydration and even more concentrated urine. Interestingly, doctors tell patients with a history of kidney stones to drink more. Of course, it’s hard to take it in if you are not letting it out.
According to modern medicine, the cause of most kidney stones is unknown. More than 50% of Americans will experience at least one kidney stone in his or her lifetime. Passing these stones can be one of the most painful experiences of a lifetime. Doctors recommend drugs, sonic beams, or surgery to deal with the problem.
It is never mentioned that we live in a culture that makes urination a pain, literally.
Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. His unique form of applied medical anthropology searches for the cultural/lifestyle causes of disease. His working assumption is that our bodies were made to be healthy, but our culture and the attitudes and behaviors it instills in us can get in the way of health. By eliminating these causes, the body is allowed to heal. Since most diseases of our time are caused by our culture/lifestyle, this approach has resulted in many original discoveries into the cause, and cure, of many common diseases. It also makes prevention possible by eliminating adverse lifestyle practices. Sydney works with his co-researcher and wife, Soma Grismaijer, and is the author of several groundbreaking health books.
If you are tired of feeling wasted, read their book, Get It Out! Eliminating the Cause of Diverticulitis, Kidney Stones, Bladder Infections, Cervical Dysplasia, PMS, Menopausal Discomfort, Prostate Enlargement, and More! It’s available online at their website,
Sydney Ross Singer and Soma Grismaijer can be reached at the Institute for the Study of Culturogenic Disease, P.O. Box 1880, Pahoa, Hawaii 96778 (808) 935-5563. sydsinger@gmail.com