Nails care Tips for better nails

May 9th, 2012  |  Published in Sexual Health

There’s no doubt about the fact that getting your nails done professionally by a is worth the money if only because of the pampering that comes with it.  But did you know that nails are one of the last parts of our body to receive blood and nutrients during times of illness. Therefore, nail appearance is a signal of vitamin or mineral deficiency or body changes. But that is not the whole story, and is also very important.

Our nails are colorless and transparent. Healthy nails would usually appear pink because of the abundance of blood vessels under the skin. The nail’s tissue is called the matrix and the white moon-like lunula is at the top of the matrix. Below that is the nail bed, where the nail attaches to the body. The cuticle grows down over the nail bed and forms a watertight seal that protects the matrix against infection or foreign objects. Watch out for manicures or pedicures that cut away the cuticle because by doing so they increase the chance of getting a nail infection.

Natural estheticians do not use chemical nail hardeners or conditioners as part of their repertoire. These products do not stimulate growth or strength. They contain clear nail polish, which must be removed with damaging solvents. The solvents strip away the nail’s natural moisture. Before you know it, the nail’s keratin, or protein, is damaged and your nails peel and chip. Natural treatments include using aloe vera for its healing properties, in combination with oils such as primrose, camellia or almond as emollients. Fruit acids are added to soften the cuticles, allowing them to be pushed back.

A diet made up of fruits and vegetables to ensure vitamin and mineral absorption is beneficial for you and your nails. It should also incorporate whole grains, nuts and foods that are high in iron and protein. Drinking fresh-squeezed carrot juice daily will provide a first-rate source of calcium and phosphorus needed to strengthen your nails. Silica is necessary for the formation of strong healthy nails. It can be obtained by brewing up a cup of herbal horsetail and oat straw tea, or from a colloidal silicea supplement. Horsetail also is high in the amino acid L-cysteine. This amino acid is additionally found in the herb coltsfoot and contains sulfur, which is required in skin and nail growth

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Nail Fungus Creams – What You Need to Know

January 24th, 2010  |  Published in Women's Health

If you have ever had nail fungus, then you will know just how desperate a victim can become. This often leads to trying out any proposed remedy. Sometimes this has very serious side effects that leave the patient even worse than when he or she started.

Before you attempt to use a cream, you need to first of all know what really is nail fungus. This is a fungal infection that is caused mainly by candidas or dermatophyte type of fungi. Like all other fungi, they thrive in moist environments because the hyphae or roots are only able to stick to the substrate when in the presence if some moistures.

You nails are likely to be infected by fungus if you make the hard part of the nail, also called nail plate soft. This is can happen due to use of strong detergents or nail polish remover. The use of glue to stick cosmetics on your nail will also result in weakening of the nail plate. Besides the nail plate, the nail base where it attaches to the finger may also be loose and therefore allow the fungi to find their way into the nail.

Nail fungus creams are made from various sources. These include natural products and the synthetic products. An example is the popular brand Fungisil. This is made of active ingredient known as Manuka oil. This is a plant extract that has antifungal and antibacterial activity. Other plant products that are active against the fungal growth are those extracted from the

Other creams made from synthetic products such as petroleum based products that have the ability to prevent the growth of the fungi. These are however a little more hazardous because they may not be completely biodegradable.

The creams that are based on natural products are safer and cheaper to use. The safety is due to the fact they are more than 95% biodegradable. Some of these have also been used for more than 3,000 years by ancient civilization such as Egypt and China. They therefore have a record of being safe and can be trusted.

Creams can either be topically applied across the entire fingers or toes. Alternatively, you can apply the cream at the point of infection. It is however recommended that you apply the cream across the entire feet toenails or finger nails because this will prevent infection of the next toenails.

To apply the cream, the feet and hands must be thoroughly cleaned and dried. His is to ensure that the fungal spores are completely eliminated. The cream must be applied as per instructions to realize results quickly.

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Tags: creams, fungus, know, nail, need, to, what, you

Understanding Toenail Infection – Facts on Nail Fungus

January 24th, 2010  |  Published in Women's Health

Nail fungus is also known as Onychomycosis. It refers to a condition which the nails of the toes or the nails become colored and eventually disintegrate.

Unless you have a biology background, you may not be familiar with fungus. After all, they are not the most popular animals or plants. In fact, they are neither plants nor animals. These organisms range from the micro and invisible fungi to the large sized popular dinner serving of mushrooms. Some of them are edible by man while others are toxic and may only serve to provide medicines or poisonous substances. Fungi have therefore been used by man in various industries ranging from the food to medicinal, agriculture and others.

Fungi also enjoy a symbiotic relationship with man. They use man’s material creations or byproducts and also his or her own body for their growth and survival. This is the case of nail fungus infection which may lead to complete loss of your nail, toe and feet.

Nail fungus infection can only occur under conditions in which the nail hard surface made of keratin is made soft. This can happen due to several reasons. Some of the common reasons include nail polish which is always placed on the nail thus preventing the aeration and encouraging establishment of the fungal colony. Inappropriate hygiene of the feet will also lead to wet conditions which allow the enzymes of the fungi to act in the medium and the eventual formation of the roots of the fungi. Other causes include softening of the hardened part of the nail by losing the keratin part, this may be due to physical abrasion or use of chemicals; poor diet and ill health leading to low immunity against fungal infection among others.

The main part of the nail that is affected the nail plate. This is the hardest part that also gives shape to the nail and the toe. It is made of keratin, which is a continuum of dead matter and the connective tissues. This is the part that if made soft or made loose in its connection with the nail root or nail bed, would give room for fungal infection.

While treatment for nail fungus infection do exist in form of oral pills or topical creams, it is advisable that hygienic care and good diet be exercised for sustainable management. While some of the oral medications may have serious side effects and may need prolonged period of usage, they are also expensive. Keep the toenail dry to prevent other infections such as athletes foot.

Seek advice from your physician where you are not sure of what to do.

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Tags: facts, fungus, infection, nail, on, toenail, understanding

Nail Fungus – Laser Treatment

January 24th, 2010  |  Published in Women's Health

Nail fungus has been reported in many of the ancient civilizations. The yellowing of the nails followed by brittle feel of the nail plates and later the disintegration into an ugly and tough but rugged nail was a concern for the high and might.

Though the cause of the rugged nails was not really known as being fungal infection, the treatments that were being used have remain to be effective to date. You can imagine some of the arguments that may have been presented by the wise men of Egypt or China. Must have been something like an unpleased god who would need the sacrifice of several cats!

Today you are lucky that you do not have to chance in life like they did. For conditions such as nail fungus, there is a specific potassium hydroxide test that can be administered to determine the presence of the fungal activity.

Nail fungus is caused by specific types of fungi. The most common are the candidas and dermatophyte. The presence of either of the fungi will be dependent on whether you are in the tropics or the temperate zone.

There are a host of remedies that have been used since time immemorial. This include the use of prescription medicine, over the counter medicines, herbal remedies and some homemade remedies such as vinegar.

Now comes the laser treatment. Laser simply means that the concentrated beam of light that has the ability to change the molecular structures. It works in eye surgery by correcting the eye lens and destroying the cataracts.

Laser is able destroy both the ‘roots’ of the nail fungus and also the cells membranes. It is also able to destroy the spore soft h any other fungi. By using the laser, one is able to irreversibly destroy the fungus growth.

In choosing the medical clinic or laboratory for the laser treatment, you need not pay for unnecessary costs. Any middle level hospital will be able to handle this treatment and therefore should not be very expensive. On average, one treatment session for a set of affected toenails would cost about $1,000.

The motivation for developing laser treatment of nail fungus is the resistance seen in the treatment of the fungus when using conventional medicines, both pills and cream. These other treatments have only been able to provide temporary treatment of relief.

Just like in all other treatments, the laser treatment is only sustainable with high hygiene standards being observed. Besides, the ultimate aim of health care is disease prevention. If you are really looking for complete cure from nail fungus, then you need to seek a laser treatment. It is the future treatment for most fungal infections.

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Over the Counter Solution – Nail Fungus Treatment

January 24th, 2010  |  Published in Women's Health

Nail fungus is one of the fungi that lives on a parasitic relationship with man. It survives by making use of the substrate on the human body. This include making use of the keratin on the nail plate and the nail base.

Being parasitic means that the fungus will make use of the food resources on the parts of the body at the expense of the body itself. This results in death of the cells around the particular area that the fungi would have infected. The fungi will at the same time leave behind deposits of the byproducts called mycotoxins. These can affect the nervous system and the respiratory process in a human being.

With such a threat to human life, you want to ensure that there is no nail fungus growing on your toes or nails. This will take a good hygiene and an always dry toes or fingers. Damp conditions will always attract the fungal growth. On addition, you will need to preserve the integrity of the nail plates. Do not allow the use of nail polish removers or glue that sticks on the nail plates and leave them weaker when removed.

There are a times when you find yourself with the fungus and you need to be able to reverse situation fast. Unfortunately, if the nail fungus is related to cosmetic causes of reasons, then the insurance may not be willing to take liability.

If you have been in this situation, you need not despair. This is because there are many solutions that are available for you. You need not be try to think of the solutions that would work. The information is right here on the internet. Get some over the counter solutions and get back to work.

The benefit of over the counter anti-fungal therapies is that you cut down on costs of consultancy. Since they are tested for efficacy and potency, they are usually satisfied by the authorities as being safe. What you would need to know to treat nail fungus is the symptoms associated with it. As long as the symptoms match the prescription that is provided in the information pack of the over the counter medicine.

Some of the most popular over the counter medicines include the cotrimazole and micanozole nitrate. They can be applied topically and therefore have limited potential of being hazardous. Depending on the concentration, most of these over the counter nail fungus medicines should be applied either once or twice daily.

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Ingrown Toe Nail – Getting Back the Good Looks

January 24th, 2010  |  Published in Women's Health

Did you know that the toe nail can develop abnormally into the toe and expose the toe to nail fungus infection? If you did not know then, here is chance for you to be informed. Ingrown toe nail is also called onychocryptosis. This refers to a situation in which the sides of the nail grow towards the inside of the toe. This should not be confused with callus which is caused by pressure on the toe due to shoes or long walks.

So what really causes the ingrown toe nail? There are those who have the suggested that cutting of the nail in a wrong way would make the nail grow in a bad or misdirected way. The sharp edges that have been cut poorly would lead to pressure on the sides of the nail.

The pressure points that are caused by the ingrown toe nail would expose the toe to nail fungus infection. The candidas fungi or the dermatophy type of fungi would grow their roots. These are called hyphae which are simple or rudimentary forms of roots. The prerequisite for the fungal infection is the damp toe or the softened nail plate. This is what you will have to prevent by not allowing the toes to be wet. You can also prevent nail fungus infection by making sure that the nail plate remains strong. Protect it from the weakening of the hard plate by not having corrosive materials such as nail polish remover.

In the case of ingrown toenail, you may need to see a podiatrist to advice on the management of the pressure points. The danger is usually in the development of a septic wound from the point of growth of the ingrown nail. There may be a need to take some anti-biotic and to prevent the formation of pus from the bacterial activity.

Because of the danger of second chance in growth of the ingrown nail, you will need to have treatment that will prevent any further growth. A surgical procedure may be necessary to prevent the recurrence of the nail growing into the toes.

Some of the remedies that have been known to prevent the growth of the nail includes the use of acids. Before you get the stronger acids that may have a negative effect on the toe, make use f natural acids such as vinegar. In a stronger concentration, it is able to prevent further nail growth and also protect the toe nail from nail fungus infection.

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