Sex, Health, Diet Info

UV gives you a sexy tan but also causes photo ageing. No need to stay under the sun for hours anymore. Getting a Fake Tan is just as good. In fact, it’s in! You don’t even need to spend hundreds of dollars at saloons to get yourself a glowing skin and a radiant complexion. Yet another advantage is that the new formulae of the artificial tanning products give even better, not to mention faster, results. Indeed, when applied to the skin, these products result in more natural and uniform tones than the effects of natural tans.
Yes, you can now get a perfect suntan all year round, and without even getting out of your home. Sometimes I wonder why we call it Fake Tan. I mean, a tan is a tan, no matter how you obtain it. And here the results are even more stunning. Composed of an active principle called Di Hydroxyl Acetone (DHA), tanning products provoke the oxidization of the superficial cells of the epidermis, thus creating a coloration of skin that stays on average between 4 and 6 days, and then gradually fades away as the skin peels off. These products are available on the market in different forms: cream, milk, serum, fluid, spray, and so on. But personally I prefer creams with moisturizing properties to avoid dehydration of the epidermis, especially for the face. The advantage of sprays, on the other hand, is that – thanks to their ultra-light texture – they adjust
Getting a Fake Tan nowadays not only easy and safe but also almost instant perfectly to the fatty skin around humps and curves in the body.. Trusted cosmetic companies are seeing to it that their tanning products are absolutely risk-free and give you a harmonious tan without the risks bound to tanning in the sun (sunburns, allergies, accelerated ageing or photo ageing, etc.). Because cut-throat competition exists between them, as we are all aware, popular brands of beauty products are all improving their tanning products day by day, allying comfort, lightness and hydration.
Still, a few simple steps and preparations could help you achieve an even better Fake Tan. It is always recommended that you apply a light scrub over your skin and wash it off before the tanning product itself is applied. This will refine your epidermis, especially in areas where the layers of skin are thicker (elbows, knees, etc.). Exfoliating the skin regularly after the tan will equally help eliminate dead cells and unify the complexion. This will also avoid the piling up of layers of dead cells over the skin, which will obviously make your complexion appear dry and dull. Regular exfoliation will ensure that your tan looks fresh and help maintain that glow you love so much.
Conclusively, we could say that having a Fake Tan is definitely better and safer than long hours of exposure in the sun, especially as UV rays get more aggressive day by day due to the depletion of the ozone layer. Anyway, in many parts of the world you don’t have the sun all year round, but you would still want to have a great tan!

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* What is it?

Organic skin care, as the name clearly suggests, is an effective yet simple way to take good care of your skin by using organic products.

* Is it good for my skin?

Yes, it is very good for your skin. In fact, several skin care experts say that it is a lot safer to use organic products as opposed to products that contain artificial chemicals.

* Why do they say so?

Organic skin care products are free of chemicals. They contain natural substances like natural oil extracts, plant extracts, and herbal extracts which are very good for your skin. Unlike products that contain artificial chemicals, they do not cause any side effects.

* I have sensitive skin. Can I use these products?

Yes, you can. In fact, if your skin is very sensitive, you should make sure that you only use organic skin care products. The skin care products that people normally use contain chemicals like triclosans, parabens, liquid paraffin, phenol carbolic acid, artificial fragrance and mineral oils. All these chemicals are harmful to your health and can cause serious health problems in the long term. Some of these chemicals can trigger severe allergic reactions if your skin is very sensitive. So, it is a lot safer to use organic products which do not contain these chemicals.

* I have wrinkles, lines, cracks, and dark circles. My skin is saggy. I look like a 45-year-old when I am actually only 30. How can organic skin care help me?

You can get rid of all these problems by using good skin care products. High quality organic products can boost the amount of hyaluronic acid in your skin, increase the collagen and elastin production in your skin, promote new cell growth to get rid of wrinkles, lines, and cracks, and rejuvenate your skin cells. They also fight the free radicals in your body and prevent cell damage. They moisturize your skin thoroughly and make it smooth and soft. In short, they can make your skin younger and healthier.

* Are all organic skin care products this good?

This is a very important question. You need to remember that not all organic products are equally good. In fact, some of them are not really ‘organic’, if you know what I mean. They usually contain a lot of artificial chemicals, including some of the harmful chemicals I have mentioned above, as preservatives. So, you must make sure the product you choose does not contain these chemicals.

* How can I choose the best organic skin care products?

First and foremost, you should make sure that the product does not contain any of the chemicals mentioned above. Second, you should look for the following substances – phytessence wakame, witch hazel, cynergy TK, babassu, coenzyme Q10, active manuka honey, natural vitamin E, and the extracts of essential oils like olive, macadamia, grapeseed, avocado, and jojoba. All these substances are completely natural and they are very effective at fighting aging skin problems.

* Are organic skin care products very expensive?

Some of these products could be a little costlier when compared to cheap knockoffs which contain nothing but artificial chemicals. However, they are certainly affordable. In fact, most people who use these products say that they are worth more than what they paid for, since they give amazing results in a relatively short period of time.

* What is the right way to use these products?

Organic skin care products are meant for long term use. After you start using these products, within a month or two, you will find a lot of improvements in your skin condition. However, you should not stop using these products once your skin condition improves. You should use them regularly to get the best results. By using them every day, you can keep your skin young and healthy for a long time.

If you’re looking for Organic Skin Care Products that you can trust, check out Kalpana’s website, http://www.naturalbeautyandskincare.com and see how it can change your perception about natural skin care products.

Article Source:http://www.articlesbase.com/health-articles/organic-skin-care-products-why-these-are-a-must-for-a-healthy-glow-1382786.html

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O.K. So what are they?

Uterine Fibroids (leiomyomas) are common noncancerous (benign) tumors that occur within the muscle walls of the uterus (womb). Uterind fibroids can be the size of a pinhead and show no signs or symptoms that they are there, or they can be very painful and grow to a 10 inch diameter.

There are four types of uterine fibroids:

Subserosal Fibroids, develop under the outside uterine covering. Intramural Fibroids, develop within the uterine wall. Submucosal Fibroids, develop under the uterus lining. Pedunculated Fibroids, develop on a “stalk” or stem-like structure attached to the inside or the outside of the uterus.

Fibroids may grow as a single nodule or in clusters. They may range in size from 1 mm to more than 20 cm (8 inches) in diameter. Fibroids in the uterus are a common cause of heavy menstrual bleeding and pelvic pain and pressure in women. During pregnancy, fibroids can greatly increase in size.

What are the Symptoms?

Some women with uterine fibroids experience no symptoms at all. Symptoms may include excessive and prolonged menstrual bleeding, pain, abdominal mass effect, frequent urination or urgency or constipation and many others.

When symptoms appear, they can vary greatly, depending on the size and exact location of the fibroid tumors. Women sometimes underestimate the impact of their symptoms because they have become accustomed to the excessive bleeding, pain and the pressure that fibroids can cause. Also, for some reason African-American women develop symptoms faster and with greater severity than other women.

What does one do about them?

Uterine fibroids often do not require treatment, but when they are problematic, they may be treated surgically, non-surgically, with medication or with alternative treatments. The very heavy menstrual bleeding, clotting and pelvic pain, that fibroids sometimes cause leads many women to seek treatment.

What about treatment?

There are several different types of treatments:

Hormonal: Uterine fibroid tumors require estrogen and progesterone to grow, and without these hormones, fibroid tumors usually shrink in size. Hormonal treatments (such as birth control pills) may help control excessive menstrual bleeding caused by fibroids in some patients.

Non-surgical: Uterine Fibroid Embolization, UFE – Known medically as uterine artery embolization, approaches the treatment of fibroids by blocking the arteries that supply blood to them causing them to shrink or disappear. Uterine fibroid embolization is a more permanent solution than hormone therapy. When hormonal treatment is stopped the fibroid tumors usually grow back. UFE (Uterine Fibroid Embolization) isn’t considered to be surgery, but it is generally done at a hospital or specialized clinic. This uterine fibroids treatment procedure usually takes between 1 and 3 hours, depending on how long it takes to position the catheter and how easily the catheter can be positioned in the arteries to the uterus.

Although uterine artery embolization has been in use for two decades to treat bleeding after childbirth, it wasn’t until early 1997 that the technique was introduced as a potential treatment for uterine fibroids.

Follow-up studies have shown that nearly 90 percent of women who have their fibroids treated by uterine fibroid embolization experience either significant or complete resolution of their fibroid-related symptoms.

Surgical: Surgery for uterine fibroids involves either removing the fibroids (myomectomy) or the entire womb (hysterectomy). Surgery has risks, including bleeding and infection. About a third of the more than 500,000 hysterectomies done in the U.S. each year are done because of fibroids. Most of the women having these operations are said to be unaware of the non-surgical options.

Alternative treatment: Alternative treatments for uterine fibroid tumors also abound. Naturopaths, homeopaths, acupuncturists, chiropractors, and other alternative health care providers have treatments to offer as well. While some of these are not as well supported by scientific studies that prove effectiveness, the treatments are usually safer and provide a less invasive alternative than surgery.

Remember that some medical treatments for uterine fibroid tumors can affect your fertility. For this and other reasons it is very important to seriously investigate and consider alternative treatments for uterine fibroids.

Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

Jorge Chavez is a researcher, writer and student of natural health. For more information about dealing with uterine fibroids treatment and what to do about fibroids in uterus, follow the link in this sentence.

Article Source:http://www.articlesbase.com/health-articles/uterine-fibroids-here-are-the-basics-1382852.html

It’s just unbelievable yet true! Fish oil supplements are now among the most popular health supplements in the world. This is because fish based oil has been identified as a good source of Omega 3 fatty acids that are known to provide a host of benefits to our body’s overall health. Before buying your own fish oil supplement, however, it is best that you conduct a personal fish oil review.

It is important to conduct a fish oil review because fish based oil products are now proliferating in the market and they are definitely not created equal. While some manufacturers voluntary submit themselves to quality tests and strictly follow pharmaceutical standards, there are also those who manufacture their pills via the cheapest possible means without regard to quality or safety.

Another good reason to conduct a review of fish based oil products prior to making a purchase is the fact that some fish oils contain very high levels of metal toxins like mercury. This means that choosing the wrong source of fish oil could lead you to more harm than good and your health could deteriorate rather than improve as a result. This is why you have to be very vigilant in choosing your fish oil supplement.

The most important factor you should consider in doing a fish oil review is the purity of the oil content of a particular fish based supplement. The best pills are those that contain pure Omega 3 fatty acids, preferably without any additives. And the best way to ensure that your supplement contains pure ingredients is to buy the ones that are considered pharmaceutical grade.

Strictly speaking, of course, there are no such things as pharmaceutical grade fish oil pills because health supplements in general are not required to undergo the same standards of quality as pharmaceutical drugs. Probably the highest standards that the health supplement industry can speak of are the likes of International Fish Oil Standards (IFO). There are, however, a few manufacturers who voluntary set their own standards based on those of pharmaceutical drugs and it is best to purchase supplements from these manufacturers.

The best way to check these things is to read the labels and any other source of information in regard to these products. Take special note of their Certificate of Analysis as this will show the exact amounts of trace minerals and mercury contained in the pills. This certificate will also reveal whether the supplement indeed contains the ingredients and nutrients that it claims to have as indicated in the label.

In conducting your own fish oil review, you should also check the manner in which the fish-oil content of the pill was purified. So far, molecular distillation is considered to be the most effective way of removing toxins from fish oils, or at least reducing them to levels that are safe for human consumption. Other methods and processes may not be as effective or as safe.

You should also check if the supplement has a special coating. Many manufacturers coat their pills with enteric and while this type of coating does not seem to have any negative side effects, neither has it shown any significant benefits and is more often used only to mask the rancidity of the fish oil. It may be better to choose supplements with water-based coating, which has been proven to be a lot safer than enteric.

In conclusion, the process of conducting your own fish oil review may be time-consuming and may require a lot of effort on your part. But in the long run, you will see its value when you start to enjoy the benefits from fish based oil and at the same time avoid the common risks that are associated with it. Your health, after all, is well worth the time and effort that it takes to review these products.

Rajagopalan has learned early in life the critical importance of a omega 3 fish oil to minimize health risks and maximize healthy living. Click over to his website at ==> http://www.omega3fishoilsguide.com/ and get the complete www.omega3fishoilsguide.com

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Have you had enough of living a life full of guilt because of smoking cigarettes? Do you want to find a way to stop smoking and find a great alternative to do so? Well, it’s not yet too late to quit and Smoke Assist will definitely help you. It’s the latest alternative to tobacco but it’s cheaper and certainly a much safer one.

Click Here For Help Quit Smoking Cigarettes Limited Free Trial!

Smoke Assist has a stainless steel shell that has a micro-computer control circuit to make it work like a real tobacco. It has 4 atomized filterette cartridges that will make you experience the true tobacco flavor without the guilt of getting tar or nicotine. Doesn’t that sound brilliant? You can still feel you’re smoking, but it’s much healthier and safer because it doesn’t contain the harmful ingredients anymore.

Smoke Assist doesn’t contain any tar which means it won’t give out real smoke. You can definitely use it in public areas because it’s proven to be legal and safe. This great alternative has been studied and proven to really work well with chain smokers who are having a hard time quitting smoking. Through this great alternative, smokers will find it easy to stop their bad habit and be one step closer to a healthy and longer life.

This brillliant alternative to tobacco is really easy to use and it has a usb rechargeable built-in lithium battery that you can actually charge via usb. You don’t need to spend a lot of money changing the batteries every now and then because you can just easily plug it and it will charge on its own. This product will really give you the convenience that you deserve.

Try for yourself the great benefits of this amazing product that will certainly change your life forever. Start living a healthy life now and grab Smoke Assist today. Don’t miss this chance of switching to a better and healthier life. Good luck and may you live the life that you deserve!

Click Here For Help Quit Smoking Cigarettes Limited Free Trial!

This author writes about Smoke Assist at Help Quit Smoking Cigarettes

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Women that suffer from menorrhagia are not only inconvenienced each month, they may experience pain, emotional turmoil and difficulty getting pregnant. Menorrhagia is excessively heaving bleeding during menstruation. It is believed that this is one of the most common menstrual disorder, but it is often hard to diagnose because measuring menstrual flow is difficult. Women may experience a variety of other symptoms as well, and sometimes the heavy flow is a symptom itself. It is more common amongst women suffering from fibroids or cysts on their reproductive organs, and there may be a link to obesity and menorrhagia. In severe cases of menorrhagia, a woman may choose menstrual surgery to cope with her condition.

What Is It?

There are different surgical procedures commonly associated with menorrhagia. Hysteroscopic surgery places a small telescopic instrument into the uterine cavity for examination. There are no incisions during the procedure and the tool is inserted through the vagina into the uterus. The doctor is able to remove scar tissue, polyps, and small fybroid tumors. This procedure stops or reduces menstrual flow and preserves fertility. It is safer than a traditional hysterectomy, and in most cases, has less side effects.

A second minimally invasive option is laparoscopic surgery. In this procedure a thin, fiber-optic tube with a tiny video camera on the end of it is inserted into the uterus through a small incision in the navel. It is then guided to the problem area. The surgeon then inserts tiny surgical instruments through another small incision to perform the operation.

A third form of surgery, which is known as Uterine Balloon Ablation, or roller ball surgery, destroys the uterine lining of women that suffer excessive blood flow. It is an outpatient procedure, and many women experience only minor cramping as a result of the surgery. Some require only a 24 hour recovery period and most are back to a relatively normal life within a week. It is necessary to refrain from exercise and strenuous activity for 3-4 weeks. This procedure does carry the risk of sterility, but if someone intends to be sterile following the procedure, it is recommended that a tubal ligation be performed simultaneously.

Who Needs It?

Women that suffer from heavy menstrual bleeding are prime candidates for the surgery. While menorrhagia is not often a dangerous condition, severe cases of it can lead to anemia. Women suffering from fibroids and polyps are also candidates for the procedure. In the case of hysteroscopy surgery, women that still have a desire to conceive will most often be recommended for that procedure in lieu of other options.

Benefits

The major benefit of menstrual surgery is that more often than not, it will put an end to the condition. Women that suffer from a variety of menstrual disorders will benefit from surgery. The effects of suffering from fibroids, polyps and scar tissue can be limiting and unpleasant. Women may see a boost in their sex lives, confidence, and overall health once they have remedied the menstrual disorder that was plaguing them.

The majority of the non-invasive procedures is that there is minimal recovery time and many women are able to return home the same day. There is less pain and because there are no incisions, the risk of infection may be reduced as well.

Risks

Aside from the typical risks of surgery, such as a negative or severe reaction to anesthesia, menstrual surgery holds limited risk. There is some danger to the uterus, as any time instruments are inserted near tender tissue, the patient could suffer perforation. This, or other poor reactions, could lead to sterility. Some women desire sterility when having the operation, but young women that want their reproductive organs to remain functional should understand there are risks associated with the procedure. Granted, women that opt to undergo menstrual surgery often find it difficult to get pregnant due to their pre-existing conditions. Surgery may be the only hope a woman has for conceiving, and she is willing to accept the risk.

The options for women suffering from menorrhagia or other menstrual disorders are varied and safe. Depending upon a woman’s age, condition, and desire to have children, she and her doctor will choose the procedure that will work best for her. If you believe you have a condition that could be remedied through menstrual surgery, discuss your options with your doctor as soon as possible.

The information in the article is not intended to substitute for the medical expertise and advice of your health care provider. We encourage you to discuss any decisions about treatment or care with an appropriate health care provider.

Kelly Brown is a writer for Yodle, a business directory and online advertising company. Find a Surgeon or more Health and Medicine articles at Yodle Consumer Guide. Menstrual Surgery Options Available to Those Suffering from Menorrhagia

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As more stringent smoking bans are set in place around the world there has been a sudden surge in the number of people trying to quit smoking. Health concerns as a result of smoking are becoming more prevalent, and these issues need to be addressed before the problem worsens.

Studies have shown that there are over seven million smokers in South Africa, 90% of whom started smoking before the age of 18. We are all aware of the negative impact that smoking has on our bodies, but here is a little reminder:

? Smoking can increase your risk of cardiovascular disease by as much as 50%.

? It results in a sluggish circulation.

? It weakens the immune system thereby making you more susceptible to colds and flu.

? The risk of lung disease is increased.

As these concerns weigh more heavily on our minds, numerous products have been developed to help reduce nicotine cravings and ultimately stop smoking altogether. There are many ways to stop smoking such as stopping outright, chewing nicotine gum, and applying nicotine patches. The more recent innovation is the electronic cigarette.

This nifty device is not a cigarette. Rather it is a personal, portable vaporising unit that causes nicotine from a replaceable cartridge to evaporate into ‘smoke’. Unlike cigarette smoke this vapour does not contain any tar, carcinogens or smoke particles, yet it tastes just like a normal cigarette. Also, because it is not a real cigarette and does not give off smoke, you can use the device virtually anywhere, including restaurants that do not have smoking sections and in enclosed areas such as airplanes.

The device is a small, sleek unit that fits as easily into your lifestyle as it does in your pocket. It looks, feels and even tastes the same as a normal cigarette, but it is infinitely better for you. These e-cigarettes offer the latest micro-vaporiser technology, as well as being the smallest and lightest devices available at present. Generally you will purchase a starter pack that contains the device, two batteries, two atomisers, a charger, five cartridges and the manual. This package contains all you need to replace your old cigarettes with the new e-cigarette.

The cartridges can be refilled with the special nicotine-containing formula. This formula is available in a variety of strengths (high, medium and low), as well as zero strength which contains no nicotine, but provides the same vibrant flavour. The liquids are available in the following flavours (not all strengths may offer all flavours): coffee, cherry, cola, polar mint, strawberry, tobacco, Turkish tobacco, vanilla and Virginia leaf.

As its name suggests, the electronic cigarette is an electronic device. It uses a lithium polymer cell and micro-electronics to vaporise the liquid, thus enabling it to be inhaled. In an effort to improve not only your health, but also to consider the environment, many of these devices are rechargeable as opposed to being disposable or requiring disposable batteries. As the device is portable, it makes sense that there should be a variety of ways to recharge it. There is a car charger and a USB charger, as well as the standard charger which plugs into an electrical point. This means that whether you are in the car, at the office or at home, there is always somewhere that you can recharge the device.

If you are looking for a way to quit smoking then it may be worthwhile to try these cigarette alternatives. While it is not endorsed as smoking cessation device, by gradually reducing the amount of nicotine that you take in through the vapour, you may be able to wean yourself off it all together. With the electronic cigarette you can reduce your nicotine intake and enjoy a safer, smoking alternative.

Angela Day is a healthcare specialist who helps people to quit smoking and suggests using an <a rel="nofollow" target="_blank" href=" http://www.twisp.co.za/cartridges.html “>electronic cigarette to reduce nicotine cravings.

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